What Are Sensory Toys? A Guide for Children and Adults
Sensory toys are designed to engage one or more of the senses through movement, texture, sound, visual stimulation or pressure. They can be useful for children and adults who enjoy sensory input, need help staying focused, or simply find certain types of sensory play calming and enjoyable.
Sensory toys come in many different forms, from simple fidget toys and Pop Its to sensory balls, textured toys, noise-reducing products and items designed to provide deep pressure.
In this guide, we'll look at what sensory toys are, how they can be used and how to choose the right type of sensory toy.
What Are Sensory Toys?
Sensory toys are toys or tools that provide sensory input. They can stimulate senses such as:
Touch
Sight
Hearing
Movement and balance
Proprioception, which is the body's awareness of position and movement
Different people enjoy different types of sensory input. Some people may prefer something soft or textured to touch, while others may prefer repetitive movement, visual stimulation or pressure.
There isn't one type of sensory toy that works for everyone. Finding the right option often comes down to personal preference and the type of sensory input someone finds comfortable and enjoyable.
Who Can Use Sensory Toys?
Sensory toys aren't only for young children. They can be used by people of many different ages.
Children
Children may enjoy sensory toys as part of everyday play, quiet time or activities at home and school. Fidget toys, textured toys and other sensory products can also provide an alternative way to keep their hands occupied during activities that require concentration.
Children With Sensory Needs
Some children experience sensory input differently from others. Sensory toys can provide an accessible way to explore different textures, movements and sounds in an environment where the child feels comfortable.
Sensory toys are sometimes used by children with autism, ADHD or sensory processing differences, although every person is different and a toy that works well for one child may not be suitable for another.
Teenagers and Adults
Sensory products aren't just children's toys. Teenagers and adults may also enjoy fidget toys or other sensory products while studying, working, travelling or relaxing.
Some people simply enjoy the repetitive movement or texture of sensory toys, while others use them as part of their personal sensory routine.
What Are the Different Types of Sensory Toys?
There are many different categories of sensory products. Here are some of the most popular.
Fidget Toys
Fidget toys are designed for repetitive movement using the hands. Examples include fidget cubes, spinners, sliders and other small handheld toys.
They can be useful for people who enjoy keeping their hands busy while listening, studying or working.
Pop Its
Pop Its are silicone toys containing bubbles that can be pushed down repeatedly.
Their repetitive popping action and tactile texture make them a popular choice for sensory play and fidgeting.
Sensory Balls
Sensory balls come in different textures, sizes and materials. Some have bumps or ridges, while others are designed to be squeezed or rolled.
They can provide tactile and movement-based sensory input.
Textured Sensory Toys
Textured toys provide different surfaces that can be touched and explored. These can include soft, rough, ridged, stretchy or bumpy materials.
They're particularly useful for people who enjoy exploring different textures.
Noise-Reducing Products
Some people are sensitive to loud or unpredictable sounds. Noise-reducing earmuffs and similar products can help create a quieter environment when used appropriately.
They can be useful in busy environments such as classrooms, shopping centres, sporting events or during travel.
Deep Pressure Products
Deep pressure products are designed to provide a feeling of gentle, even pressure. Examples include compression-style sensory products and weighted items.
These products should always be used appropriately and according to the manufacturer's instructions, particularly when intended for children.
How Can Sensory Toys Be Used?
Sensory toys can be incorporated into everyday activities in many different ways.
At Home
Sensory toys can be part of playtime, quiet activities or a personal sensory space.
A child might enjoy using a tactile toy while relaxing, while an adult might keep a small fidget toy nearby while working.
At School
Some sensory toys can be useful during classroom activities, study sessions or breaks.
For example, a quiet fidget toy may give someone something to do with their hands without creating a significant distraction.
However, it's important to follow the rules of the school or classroom and choose products that are appropriate for the environment.
While Travelling
Travel can involve unfamiliar environments, crowds, waiting and unexpected sounds.
Small sensory toys can be convenient to carry in a backpack or travel bag, giving someone a familiar activity wherever they go.
How Do You Choose the Right Sensory Toy?
The best sensory toy depends on the individual.
Consider what type of sensory input the person enjoys most.
Likes touching things?
Try a textured or tactile sensory toy.
Enjoys repetitive movement?
A fidget toy.